Thick 7 cm cylinder armwrestling handle for open-hand grip training

The Yellow Square 3D00026 is a thick red cylinder armwrestling handle, 7 cm in diameter and 14 cm tall, 3D printed from engineering plastic in Ukraine. At this diameter the fingers barely close around it, so you hold it with an open hand and load the grip, wrist flexors and fingers harder. It mounts through a 14 mm hole.

Specifications

What you get

• Open-hand grip — on a 7 cm cylinder the fingers barely close, which makes holding it harder.
• Wrist flexor and finger work — the tasks this handle is described for.
• Grip height you can change — the same thickness across all 14 cm.
• Hole mounting — a 14 mm hole for your attachment.
• 3D printed body — engineering plastic, made in Ukraine.
• Red finish — the handle weighs 0.400 kg.

Who it is for

Armwrestlers who already have a base level of grip strength and want to make finger work harder. The 7 cm cylinder suits open-hand grip training and wrist flexor work.

Who should skip it

Beginners who want to wrap the handle tightly, since a 7 cm diameter does not allow that. It is also not a fit if your attachment will not pass through the 14 mm hole.

Use and compatibility

The handle is used in armwrestling training to build grip strength, wrist flexors and fingers. The specifications do not list compatibility with specific equipment; your attachment needs to fit the 14 mm hole.

What is in the box

The Yellow Square 3D00026 cylinder handle. No attachment is mentioned in the product description.

Questions and answers

Why is a thick handle harder to hold?

At 7 cm the fingers barely close, the grip stays open and the finger and wrist flexors have to work harder.

What load should I start with?

The specifications give no guidance. A lighter load than on a thin handle, increased gradually, is the sensible approach.

How does it mount?

Through a 14 mm hole. No attachment is listed as included.

What is it made of?

Engineering plastic, 3D printed in Ukraine.