The Yellow Square 3D00022 is a red cylinder armwrestling handle, 3 cm in diameter and 14 cm tall, for training the grip, fingers and wrist flexors. The fingers close fully around the slim cylinder, so the wrist can be loaded with heavy weight. It is 3D printed in Ukraine from engineering plastic and attaches through a 14 mm hole.
Specifications
| Parameter | Value |
|---|---|
| Model | 3D00022 |
| Handle type | cylinder |
| Colour | red |
| Width (diameter) | 3 cm |
| Height | 14 cm |
| Hole diameter | 14 mm |
| Material | engineering plastic |
| Manufacturing | 3D printing |
| Country of manufacture | Ukraine |
What you get
- Heavy wrist flexor work — the grip closes fully on a 3 cm cylinder.
- Finger holds — the handle is used to train the fingers and grip.
- An easy-to-spot colour — bright red stands out among other handles.
- Palm support — 14 cm tall.
- Attachment hole — 14 mm in diameter.
- 3D printed in Ukraine — engineering plastic.
Who it is for
Armwrestlers who train the wrist flexors with heavy working weight and work the fingers on holds. It also makes a good first cylinder handle.
Who should skip it
Anyone who wants to load an open grip: the fingers close easily on a slim 3 cm cylinder, so a thicker handle suits that job.
Use and compatibility
Uses: grip, finger and wrist flexor training for armwrestling. No compatible equipment is listed, so choose an attachment that fits the 14 mm hole.
What is in the box
One red 3D00022 cylinder handle. Carabiners and cables are not mentioned in the description.
Questions and answers
Is the handle red or black?
Red, as stated in the specifications and title and shown in the main photo.
Why is a slim cylinder good for the wrist flexors?
On a 3 cm diameter the grip closes fully, so you can load the wrist with more weight.
What are the dimensions?
3 cm in diameter and 14 cm tall, with a 14 mm hole.
How is it made?
By 3D printing from engineering plastic in Ukraine.







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