The Yellow Square 3D00014 is a black cylinder armwrestling handle for experienced athletes building grip and finger strength. It is 7 cm in diameter and 14 cm tall, with a 14 mm attachment hole. On a cylinder this wide the fingers are far from closing, so holding the weight depends entirely on finger strength. It is made in Ukraine from engineering plastic.
Specifications
| Parameter | Value |
|---|---|
| Model | 3D00014 |
| Handle type | cylinder |
| Colour | black |
| Width (diameter) | 7 cm |
| Height | 14 cm |
| Hole diameter | 14 mm |
| Material | engineering plastic |
| Country of manufacture | Ukraine |
What you get
- An open-hand grip — the fingers cannot wrap around a 7 cm cylinder.
- Maximum finger work — the handle is used to build grip and finger strength.
- Pressure across the palm — a round shape and 14 cm of height.
- Attachment hole — 14 mm in diameter.
- Engineering plastic — made in Ukraine.
Who it is for
Experienced armwrestlers with a strong grip and large hands who have already worked with thick handles and want the next level of finger loading.
Who should skip it
Beginners and people with small hands: on a 7 cm cylinder the fingers are far from closing, and even a moderate weight will be hard to hold.
Use and compatibility
Uses: armwrestling training, grip and finger strength development. No compatible equipment is listed, so choose an attachment that fits the 14 mm hole.
What is in the box
One black 3D00014 cylinder handle. Carabiners and cables are not mentioned in the description.
Questions and answers
Who is a 7 cm cylinder for?
Experienced armwrestlers with a strong grip and large hands who are working on their fingers.
Will it work for a small hand?
It will be tough, as the fingers cannot close on a 7 cm diameter. Start with a thinner cylinder.
What are the dimensions?
7 cm in diameter and 14 cm tall, with a 14 mm hole.
What is it made of?
Engineering plastic, made in Ukraine.








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