The Yellow Square 3D00012 is a thick black cylinder handle, 5 cm in diameter and 14 cm tall, for grip and wrist flexor training in armwrestling. The fingers cannot fully close around it, so the grip and the wrist work together. It attaches through a 14 mm hole and is 3D printed in Ukraine from engineering plastic.
Specifications
| Parameter | Value |
|---|---|
| Model | 3D00012 |
| Handle type | cylinder handle |
| Colour | black |
| Width (diameter) | 5 cm |
| Height | 14 cm |
| Hole diameter | 14 mm |
| Material | engineering plastic |
| Manufacturing | 3D printing |
| Country of manufacture | Ukraine |
What you get
- An open grip — the fingers do not close around a 5 cm cylinder.
- Wrist flexor work — the main purpose of the handle.
- Even pressure — a round shape with no edges.
- Full palm contact — 14 cm tall.
- Attachment hole — 14 mm in diameter.
- 3D printed in Ukraine — engineering plastic body.
Who it is for
Armwrestlers whose grip gives out before the wrist, and anyone who wants to build the wrist flexors with a thick handle. Experienced athletes can use it as the next step after slimmer cylinders.
Who should skip it
Beginners with no thick-handle experience: holding heavy weight on a 5 cm cylinder is hard, and wrist training will be limited by finger strength.
Use and compatibility
Uses: grip and wrist flexor training for armwrestling, on a cable or with free weight as the description states. No compatible equipment list is given, so choose an attachment that fits the 14 mm hole.
What is in the box
One black 3D00012 cylinder handle. Carabiners and cables are not mentioned in the description.
Questions and answers
Why use a thick cylinder?
On a 5 cm diameter the fingers cannot close, so the grip works open and the wrist flexors get extra load.
What weight should I start with?
If you have not used thick handles before, start lighter than usual and add weight gradually.
What are the dimensions?
5 cm in diameter and 14 cm tall, with a 14 mm hole.
Where is it made?
In Ukraine, by 3D printing from engineering plastic.
Reviews
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